Tuesday, March 07, 2006
Lent update #1
it has been 6 days since i gave up junk food and i am happy to report that i am succeeding so far. i don't think i've even looked twice at the bucket (yes, bucket) of lindt truffles in the kitchen since friday. well, not twice in a row anyway. i realize that i do have this compulsion to reach for the junk and i find myself looking at it to eat, but now instead of just grabbing it without thinking, i glance at it once, the thought runs through my mind, but i stay away. i am an extremely determined person when it comes to setting my mind to accomplish something that i want, however, thus far that determination has never successfully been tapped into when it comes to food. there has always been too much temptation and not enough motivation. i want to hope that this new self-control i am experiencing through this goal i have set for myself will lead to a lifetime of better eating habits, not just 90 days. when i used to go to weight watchers, the people who were most successful always talked about how they had to see their "diet" as a life-long change and not just a period of time when they would stop eating bad foods. only then did things click into place for them and they were able to lead healthier lives, indefinitely. i want to believe that i am working towards making that change. i hope i am. i really do.